Friday, October 12, 2012
I did not like that treadmill today. I was not going to get on it but I made myself!! I usually do it in the afternoon so I don't get so tired. But I even felt quilty. See I made a promise to myself I would do it for 30 days. No excuses. They say it takes 30 days to create a habit. So here I am not even halfway and I want to quit. I talked myself out of it. I have to be my own best friend!!