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    EGALITAIRE   30,785
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W 19 - D 5

Friday, October 12, 2012

Goals for the week beginning October 8/12.

Cardio Goal - 180 minutes
10-08-12 - 70 minutes
10-09-12 - 30 minutes
10-11-12 - 25 minutes
10-12-12 - 50 minutes


Remaining to Goal - 5 minutes



ST Goal - 4 sessions
10-08-12 - 1 session
10-09-12 - 1 session
10-10-12 - 1 session
10-11-12 - 1 session

Remaining to goal - GOAL MET



Tabata Goal - 2 sessions
10-09-12 - 1 session
10-11-12 - 1 session


Remaining to goal - GOAL MET (for the first time I did two Tabata's in the same week - woo hoo)
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  Member Comments About This Blog Post:

BILL60 10/12/2012 9:56AM

    Way to go!! Time to raise the bar.

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ALLISON145 10/12/2012 9:13AM

    OK, stand up and jog in place for five minutes right now! That's gonna drive me crazy, five minutes left. LOL!

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SLIMMERJESSE 10/12/2012 9:05AM

    Congrats!

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NATPLUMMER 10/12/2012 9:03AM

    Yay!! 5 more minutes!!

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