Advertisement -- Learn more about ads on this site.

    RANDALLWM   7,062
7,000-8,499 SparkPoints


Thursday, October 11, 2012

UGH..... I stepped too many times and lost my pedometer...... guess I'll go shopping.

Read the article about raising HDL.. Nuts, Salmon, Blueberries, love them...... my favorite WINE Yippee!!!!

Member Comments About This Blog Post:
TWILAQ1 10/11/2012 10:24PM

    Gotta love those Omega 3s and antioxidants!

Report Inappropriate Comment
SSTENFORS 10/11/2012 10:22PM

    I will read it! Sounds yummy! Sorry about your pedometer. They should come with safety chains!!!!

Report Inappropriate Comment
KAYE454 10/11/2012 10:11PM

  thanks for the infro

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by RANDALLWM