I hurt myself
Wednesday, April 11, 2007
So a year ago I could easily do two workout video's plus a Butt, Legs, and Theigh toner video all in one shot. Um yeah.... not so today. Two days ago, I did a half hour of my Denise Austin dance video and my BLT video and my diaphram is incredibly bruised. Like bruised to the point where if my hubby hugs me, and he breathes in, just his belly hitting me hurts. So... no BLT for me, no ball crunches, no nothing for a few days until the pain goes away. No pain no gain right?