Thursday, October 11, 2012
so I read a article on here and find out I have chronic stress. It really was a eye opener I shared it with several people . Some of the things I do everyday it said was stress related and I never realized it. Such as not being able to enjoy taking a break or doing something you want to do. If I do that all I can think about is the million other things I want to do. Doing more then one thing at a time. Heck I have done 4 things at a time if I have to. Getting frustrated if something dosent get done. Oh yea I have to get things done as soon as I find out about them or I feel like I have OCD the day just can not get done until it is done. This is especially true at work. So I have this yet I do not know how to fix it. Just saying hey take a break obviously is not going to help here. I think I need a very long vacation and catch up on stuff and be able to work on something and finish it without doing several other things at the same time. Here is a example on the weekends I can be fixing lunch, taking care of the baby, working on a quilt, and cleaning , all at the same time. I have stopped watching so much tv and being on the internet while at home because I realized I was on there too much and was not getting stuff done around the house. I felt like I was wasting time. But now looking at this article I have made myself worse becasue Im not relaxing doing something I enjoy doing like play a facebook game. While Im at work I think of stuff I wish I was doing at home. And Im not the only one my co-worker said the same thing.so I did find it intersting.
My diet was not too bad today I put on a couple pounds but that is typical this time of the month so im not sweating it I know in a couple days it will come right back off and then some. At least I have done that in the past. A co-worker gave me a red hot sausage today to try. I love trying new foods and I usually like most of them but not this. It was Spicy Hot. and I thought it was rather plain flavor. Maybe cooked in a dish it would be good anyhow I only took enough to know what it taste like.
I have decided ( here is my chronic stress in action I have planned out my weekend) to work on my flower beds saturday. It's suppose to be nice and Im tired of william threatening to take a weedeater to them. It is going to be a lot of work. I have 5 flower beds and a watergarden with fish and frogs. I would like to get a load of mulch but not sure If i will have time for that . Then sunday Im going to work on a quilt. I got 2 more orders today so i need to get working. normaly they do not take that longbut normally i make small quilts the twins just take a long time. especially when you really can only work on them on weekends.
Rebekah had another good night and morning. so we are going to keep working on it. I gave her a bath for the first time in the sink today she was so cute I took some pictures. One of my cutest pictures when i was that age was getting a bath in the sink.