Advertisement -- Learn more about ads on this site.
35ANGELS
30,000-39,999 SparkPoints 35,545
SparkPoints
 

My Weekend Survival Plan

Thursday, October 11, 2012

Weekends are always harder for me to stay on task. One is it's the weekend, and kids are home, dh is home, and there just doesn't seem to be enough time in the day. This weekend is going to be different. How you ask, well

1. Actively take part in the weekend challenge. Try to get 100%.

2. Exercise. I try and do 60 minutes of fitness a day, and I think It's daunting, but if I break it up into 2 parts, it's not too hard.

3. Meal plan. I do much better when I sit down and decide on healthy dinners. Don't get swayed in to buying something unhealthy just because dh suggests it.

4. Water, water, and more water. This has been really hard for me. I find if I set a timer and drink a cup every hour, I can get in my 8 glasses.

Wish me luck! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v PINKHOPE
    Love your plan! Stick to it! GO GO GO! emoticon
    1381 days ago
  • v SUZIEW27
    Great plan for the weekend!! If we stay on task and keep to our plans, we are going to see it at the scale!!!!
    1381 days ago
  • v LOLEMA
    emoticon
    1381 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by 35ANGELS