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    BABY_GIRL69   333,189
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Thursday, October 11, 2012



Good Thursday Sparkfam!! Its a gorgeous day here in Chicago! I am just looking at that blue sky & wondering how you guys are doing? What are you doing for you today? Is there a "wrong" person in your life that is peddling the "wrong" foods to you every chance you get? Possible thrawting your attempts at losing weight & keeping it off?? Well I must I am so strong willed that the "wrong" person is me! I need to put on the back burner & put my health on the front one.

Today, I am walking & doing the treadmill for 30mins. I also need to finish up my Boot Camp that I didn't start yesterday waiting on the alarm system to show but never did....YIKES!!

God bless Sparkfam!!

Dee
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  Member Comments About This Blog Post:

JANTWO 10/13/2012 12:31AM

    I need to learn to cope with stress better in my life.

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NISSANGIRL 10/12/2012 8:34AM

    A little of both for me, I have been slipping on choosing Healthy foods b/c we have been invited to a lot of dinner party's , and then my girlfriends want to do lunch or dinner and then they choose the not Healthy food and I tend to follow emoticon doing better this week! Keep up the emoticon work Dee!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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SEAWILLOW 10/12/2012 3:36AM

    I am the wrong person for others..I choose healthy for myself but give others food that is unhealthy. This is something I will change!

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ANGGEL40 10/11/2012 11:07PM

    emoticon emoticon

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SONYALATRECE 10/11/2012 8:14PM

    Work ya mojo girlie!
emoticon

Sonya

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CIERAPOET 10/11/2012 7:56PM

    Happy Thursday Dee!!! emoticon

My Son Attempts To Get Me Off Track But I'm So Focused Now And Making The Progress I So Desire I'm Not Listening To Him. He's 22 And Small. He CAN And Does Eat Anything He Wants. A Lot of Junk And SUGAR on Sugar! lol. When I Used To Cook Spaghetti HIS Way I Would Add A Lot Of Sugar. But He Would Add MORE. smh emoticon Today I Did My Cardio Dancing And My New Video That I've Been Ding Since Sunday By Tiffany Rothe I Found On YouTube A Core Dancing 10 Min Video. That Was 40 Mins And 12 Mins Of Stretching. I Went For A Walk 55 Mins And Later I'm Going To Do Some Lower Body And Core Videos From Spark 30 MIns. So Glad I'm A Habitual Exercise! Praise The Lord!
Blessings Upon Your Evening And Thanks For Sharing!
Deb
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SPARKLE1908 10/11/2012 7:30PM

    emoticon emoticon

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ALIDOSHA 10/11/2012 5:44PM

    Wish you good luck in resisting the "wrong" person and winning!

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