Thursday, October 11, 2012
That's a bit of a provocative title. I need to finish that--Today, I saw the surgeon who did my gall bladder surgery--and my biopsy and other things for a general follow up. (I was supposed to be seeing him annually, but I didn't realize that until he and his staff sent me a rather pushy letter about 6 weeks ago.) I haven't seen him since not long after I started sparking. Anyway, today he told me that I had "skinny legs and no butt." He was delighted with my weight which is not something that doctors have expressed to me much in my lifetime. His nurse had quite a time with all of my med changes and finally she deleted everything and just started over. I am kind of at the place with my weight loss that i don't think about it and how I have changed much, so this kind of thing energizes me. If my weight in his office is consistent with what it will be tonight at my weigh in, I will be sharing a nice 2 week loss here today.
Last evening, my professor was ill and we didn't have much of our class. She handed back the exams from last week and I scored 29.5 out of 30. I was a bit surprised because I kind of blanked on one question but it was correct. I lost a part of a point on an important detail I left out on another question that I really knew pretty well. I fretted over that exam a bit more than I needed to--I should keep the idea in my mind that I am taking classes for the knowledge I can get and use with my students. Learning for a purpose like this makes things like exams, grades. and homework a bit easier.
I have already been busy today--I cleaned off our front porch to motivate the guys into putting away the lawn furniture after I went to the store for a few necessities. I am going to go to the pool in just a few minutes to get my work out in early today. I'll come home and prepare dinner before going to my weigh-in tonight. After all of that, I'll be back to spark and share.
Again, for this being a break, I am busy enough!! I need to start on a big assignment for my class tonight or tomorrow. We had to interview three English Language Learners and record their mistakes in using English. then we have to write it up and analyze each error. It will be a way to help me work with ELLs and understand where they are at in learning English. I have done the interviews, I simply need to write the reports up. I think I'll add that to my list for tonight.
Take care--I learned today that it is important to look back and think about those early goals and where I have been. I also need to really see myself as others do. Even after over 3 years, I never have considered anything about me as "skinny." I think my doctor woke me up to my true appearance to others. That is an important thing, once in a while. I lived my life as the "fat" girl, daughter, woman, student, mother, teacher, and so on. I now understand that that adjective no longer applies. I am the one with "skinny legs and no butt." Ha Ha That's amazing. According to his scales, my total weight loss is 155.0 pounds. I also was curious about my total loss. I want to lose 20 more, so that will put me at 175 when I get there. (Remember how in early August that goal was 30? I am 1/3 of the way there already!!)
Did you notice I said "when I get there?" I may get slowed down by my coming surgeries--but I will still get there. I am doing this the right way and I feel good about it. This is what is best for my hip and my back--and my well being. For now, I will celebrate where I have been and where I have come. I no longer celebrate by shoving something in my mouth. I do it by sharing my good news!
Take care--keep on Sparking. My newest mantra is "Together, even big jobs seem small!" We can do this, you and I and our other spark friends!