Thursday Oct 11
Thursday, October 11, 2012
All is well in my world today, work is busy and I am feeling good and in control....I am noticing that I have less desire to eat unhealthy foods as the days go by and I really cannot overeat anymore. I am trying to really savor the food I do eat and as a consequence, any desire for "seconds" or even finishing one portion has all but disappeared.
My clothes get a little looser every week, I am not making HUGE HUGE strides, but I have only really been at this for 2 months, and I am very happy with the progress so far.