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HAPPYNHEALTHY12
4,000-5,499 SparkPoints 4,413
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Thursday Oct 11

Thursday, October 11, 2012

All is well in my world today, work is busy and I am feeling good and in control....I am noticing that I have less desire to eat unhealthy foods as the days go by and I really cannot overeat anymore. I am trying to really savor the food I do eat and as a consequence, any desire for "seconds" or even finishing one portion has all but disappeared.

My clothes get a little looser every week, I am not making HUGE HUGE strides, but I have only really been at this for 2 months, and I am very happy with the progress so far.

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Member Comments About This Blog Post
  • v MARYANN2323
    And so you should be! emoticon
    1413 days ago
  • v SONITA34
    AND YOU WILL LOVE IT MUCH MORE IN THE FUTURE
    1413 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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