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Brr- its chilly but I am not going to let it stop me!

Thursday, October 11, 2012

Okay, I am getting old. As a teenager I walked and skied in 0 degree weather and thought it was a nice day. Now I have trouble going out when its 40 and feels like 30! I do have fibro and arthritis and it does make a difference. Yesterday I was able to join a fitness club for 10 bucks. It is only 3 blocks from my house. I can walk, bike, or drive there easily and with little cost. My budget is tight. I have decided to forgo fast food or little treats here and there to help save some money to pay my fitness dues every month. I have a 70% chance of getting type 2 diabetes because of relatives who have it or did have it. The percentage actually could be much higher because I did that when I only knew about my brother's diabetes, not my cousins, great uncles, and great grandmother's diabetes. My life is very stressful right now and I tend to eat when stressed. My alternative is to go exercise! emoticon
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Member Comments About This Blog Post
    it is time of the year again and is not officially winter.....yikes!

    1477 days ago
  • MAGS05
    I feel the same! I have arthritis and myopathy. I use to love the cold but can't hardley tolerate when it's below 50. I have made myself to take short walks the last couple of days and bundled up. Keep the good work up. emoticon emoticon
    1477 days ago
  • TXTOAD9970
    Exercise is good for you when you are stressed. I think it is great that you are giving up fast food to be able to afford your gym membership. That's a step in the right direction. Two steps actually! Keep up the great work and keep sparkin'!
    emoticon emoticon emoticon
    1477 days ago
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