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LOVELYWRITER

SparkPoints
 

Sleeping Through the Alarm.

Thursday, October 11, 2012

So, I have this issue where I can't seem to get up in the morning. I mean, after an hour or so, i finally muster up all of the energy I have and get up because if I don't, at that exact time, I'll be late for class.

Even when I get eight hours of sleep a night, it's almost impossible for me not to hit snooze, at the very least 4-5 times.

So, how do I overcome this? How do I get rid of the snooze button and just wake up at 7:15 a.m. when my alarm is set to go off at that time?

I get 7-8 hours of sleep a night but that doesn't seem to make the slightest difference.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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