Thursday, October 11, 2012
I cannot seem to stop falling apart each day. The stress and anxiety has become too much for me and I can't even see straight anymore. All I can seem to focus on is next Monday, so I'm not getting much else done.
And I've decided that is okay.
October 15th could be a huge day for me. It could mean a change to my life, or it could drop me down the hole of dispair and depression - depending on the outcome. Have I ever told you all how much I hate depending upon other people for what I want? I hate loss of control...
And yet all I can do right now with my eating is lose control. At least, that's what it feels like. I'm not myself. I try hard to be, but I fall apart.
And that is OKAY.
Because I've already made a promise to myself that things will look very different starting October 16th. Whatever Monday holds for me, I can't control that. And I can't seem to keep my emotions in check until then either. But on October 16th, I am taking control back. I'm not sure what that's going to look like. Honestly I'm considering another attempt at Whole30 because I hate this fog hat I've been wearing lately and day 6 of Whole30 was the first time in MONTHS I didn't experience fog hat all day. It's far enough away from Thanksgiving where I wouldn't feel pressured and upset and worked up. I could get my 30 days in and then gradually let myself put things back in to see what's causing the severe fog hat, because I would love to never have to suffer through it again.
I haven't totally 100% decided what October 16th will look like, but I do know that it will be the start of me taking back control of my life, my choices, and my path toward my goals. I know it will include meal planning and probably giving up junk food and fast food for a little while. And I'm going to find some workout plan that doesn't upset the PF too much and allows me to burn some calories and attempt to get myself back to the firm(er) body I now seriously miss.
I glimpsed the other side of the 300s. I want to get back there. And I want to start making serious strides toward my eventual goal of reaching 230 (and then I'll reevaluate and see if I need to do more). I think I just got scared. Life got in the way. I got complacent. And then I got very, very anxious. The only thing I can be thankful for right now is that I haven't gone completely off the rails and ruined every bit of progress I had since April 2010.
The return of the Esther we all know and love...
Coming to a Spark Blog near you, October 16, 2012.