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    EDDYMEESE   11,860
10,000-14,999 SparkPoints

5% Challenge - Week 1, Day 5

Wednesday, October 10, 2012

Today was a good day! I got my husband to go for a walk, so we ran some errands with the dogs - walked a total of 3 mikes. I didn't do my C25K run, but I'm going to do that tomorrow at lunch :) I love the neighborhood our clinic is in, so a run will be fun. I absolutely HATE running in my neighborhood...

I'll give myself a C+ for food - I know South Beach is all that will work, I'm just having a hard time sticking with Phase 1. Story of my life...

Plan for tomorrow - I have grilled chicken breast to take for lunch and will do the same for dinner + veggies.


Member Comments About This Blog Post:
BESEVEN 10/12/2012 9:30AM

    You're doing better than you realize! emoticon emoticon

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JULESRULES78 10/12/2012 8:32AM

    That is wonderful! I can't tell you how much I would love to exercise with my DH. Walking is great cross training for runners.

Great job planning ahead for success with your food! Have a great weekend!

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CINDYSDAY 10/11/2012 9:51AM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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