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    GOLFINSUNSHINE   14,490
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Dent marks in my midsection...


Wednesday, October 10, 2012

Ok, I finally started working out again after falling off the fitness spark planet for about 11 months. The biggest change I have noticed about myself tho is that I got rid of all my oversize clothes and when I noticed that my jeans were so uncomfortable that I had huge dents in my midsection... well I didn't have a fail safe... and started making baby steps to get back on track.
Another change was that I usually would fall off literally until I hit my highest weight and then some and then start the slow crawl downwards... this time - I started that crawl 20 lbs sooner yeahhhhh
I haven't got it all figured out - and I know that when I am thinner - I truly feel better - and the added bonus - I look better and I don't have to search for something that fitssssss....
Already I can now sit in my jeans without horrible discomfort (dent marks are not quite so red lol)
I am truly inspired by my spark friends and so appreciate that I can check in any time and I can feel like this journey is being shared... am excited also to get rid of those dent marks lol....
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Member Comments About This Blog Post:
100LBLIGHTER 4/25/2013 5:11PM

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GUINEVERE23 12/1/2012 11:04AM

    I had that "uh-oh" feeling myself this past month...when I realized that the only jeans that fit me were the really, really, really big ones I was keeping around for a weight gain emergency. Then I checked the scale for the first time in a while (I was in denial about the gain) and I knew it was time to get back on Spark. Congrats on your progress so far, and on resuming your program before you reached the top of your range again.
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LINDZZ3 10/26/2012 2:06PM

    emoticon Baby steps are great. Set small goals, work towards getting there. For example, with my exercise: I started with shorter workouts before I joined the bootcamp challenge. Now, I'm working towards one full hour of working out. Or breaking the soda habit: I started with 120z a day, 6oz a day, 12oz a week.. I believe if you just jump in, you have a greater challenge to rebound. Start small, make them into habits, then keep adding and pushing yourself. emoticon

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JUMPINJULIE 10/10/2012 6:50PM

    You can do this.

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RAPUNZEL53 10/10/2012 6:39PM

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