Wednesday, October 10, 2012
T Minus 30 until I see my sailor girl graduate from bootcamp!
For those that saw on the friend feed, yes, I am down 4 pounds. That was from a disappointing Saturday weigh in. But no change from last Wednesday. I'm still hovering at 225 and have been for four or five weeks. It's so difficult to stay motivated when you don't see progress. But you can't see progress without hard work. And I can admit that I haven't been careful about what I eat and I've slacked off on my fitness. I haven't even been back to Zumba this month!
I'm still pleased to have stayed out of the 230s. I'm down 9 pounds this year. At that trajectory, I'll achieve a healthy weight of 150 in a little over 6 years. That's quite a horizon! It's in my power to shorten or lengthen that horizon. I just need to keep moving and watch those portions.
I'll leave you with this bit of autumn flare. My boss hosted a recognition event for all his teams. We went to a glassworks shop in Renton, WA www.uptownglassworks.com
where you can blow your own glass artwork..super cool! Here's a piece I didn't make, but had to buy...so cute!