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Reaching Other Goals

Wednesday, April 11, 2007

Here's a recent post from a member seeing great results in other areas of life after using SP!

KEEGANDLILY has just submitted a new topic.

Title: The rewards of goal setting

Message: Not only have I lost over 100 lbs since joining Sparkpeople, I
have really used the goal setting techniques in all aspects of my life;
whether it be to stay on track maintenance-wise, to run just a little bit
further or to advance in my career.

In the past month I have aced two interviews at work which have gotten me
into the management training program...a goal I set 6 months ago.

Yayyyyyyy Sparkpeople! I know I don''t get to post much lately, but I do
still Spread the Spark wherever I go :)

Have a great day everyone!



Member Comments About This Blog Post:
CHI-NODIN 8/21/2007 6:26AM

    Thanks so much for all you do I am happy to be a member of Sparks I am new at making the big committment to lose 100 lbs...I find this site very helpful and motovating.
I finally put my goals in writing and stated making my vision board on Saturday....looking at it makes me more accountable..I am having problems being completely legal every day but I am making the small changes I set out earlier in the year I am journalizing what I eat espccailly if I had a bad day being accountalbe and seeing it down in writing makes me feel better instead of feeling down about mysel and quilty instead say i am going to start over.
I am a 9 year breast cancer surviror so anything is possible.

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LADYBETHANY 8/5/2007 10:21AM

    I have started at 195 and am down to 179.8 very proud of myself however the programs don't adjuct automatically my cals and such... What (how much) do I do to adjust it?

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INQY1974 7/22/2007 2:33AM

    Many thanks for the culmination of solid tools to help others!

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STRATA92675 5/21/2007 2:52PM

    All I can say is THANK YOU!!!!! I watched the interview on the Fox News and was astonished, what an incredible thing for you to do!

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MSUNITHA 5/4/2007 4:44AM

    hi tell me the way to goal setting

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GORGEOUSWITCH 4/15/2007 9:24PM

    Thanks for the welcome, SparkGuy. And thanks for creating this site. I really feel GREAT about being here. God bless you.

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BEVMAE 4/12/2007 7:18PM

  Super, congrat....

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COACHGIA 4/11/2007 1:56PM

    Congrats on setting and reaching your goals in all aspects of your life!

Much success on your future goals, and keep spreading the spark! That's a great thing too.


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.