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2,500-3,999 SparkPoints 3,534

Reaching Other Goals

Wednesday, April 11, 2007

Here's a recent post from a member seeing great results in other areas of life after using SP!

KEEGANDLILY has just submitted a new topic.

Title: The rewards of goal setting

Message: Not only have I lost over 100 lbs since joining Sparkpeople, I
have really used the goal setting techniques in all aspects of my life;
whether it be to stay on track maintenance-wise, to run just a little bit
further or to advance in my career.

In the past month I have aced two interviews at work which have gotten me
into the management training program...a goal I set 6 months ago.

Yayyyyyyy Sparkpeople! I know I don''t get to post much lately, but I do
still Spread the Spark wherever I go :)

Have a great day everyone!


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Member Comments About This Blog Post
    Thanks so much for all you do I am happy to be a member of Sparks I am new at making the big committment to lose 100 lbs...I find this site very helpful and motovating.
    I finally put my goals in writing and stated making my vision board on Saturday....looking at it makes me more accountable..I am having problems being completely legal every day but I am making the small changes I set out earlier in the year I am journalizing what I eat espccailly if I had a bad day being accountalbe and seeing it down in writing makes me feel better instead of feeling down about mysel and quilty instead say i am going to start over.
    I am a 9 year breast cancer surviror so anything is possible.
    3352 days ago
    I have started at 195 and am down to 179.8 very proud of myself however the programs don't adjuct automatically my cals and such... What (how much) do I do to adjust it?
    3368 days ago
  • INQY1974
    Many thanks for the culmination of solid tools to help others!
    3382 days ago
  • STRATA92675
    All I can say is THANK YOU!!!!! I watched the interview on the Fox News and was astonished, what an incredible thing for you to do!
    3444 days ago
    hi tell me the way to goal setting
    3461 days ago
    Thanks for the welcome, SparkGuy. And thanks for creating this site. I really feel GREAT about being here. God bless you.
    3480 days ago
    Super, congrat....
    3483 days ago
    Congrats on setting and reaching your goals in all aspects of your life!

    Much success on your future goals, and keep spreading the spark! That's a great thing too.

    3484 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.