October 10, 2012

Wednesday, October 10, 2012

Today was the second day of this journey and so far so good. I am still very positive since it is just the beginning, and I am still running on that inspirational high that so many of us feel when we choose to start exercising again. I am just hoping that it sticks. There are some goals I would like to complete that will increase my chances of success:

- To post on sparkpeople every day
- Read articles that could help me throughout this journey
- Exercise for a minimum of 10 minutes a day
- Cut out all soda from my diet
- No more sweets and extra sugar

I have my first midterm tomorrow for this semester, so I am stressing out a little but I feel prepared. University is a big reason I so easily fall off the bandwagon with weight-loss and exercise plans. I always feel like I don't have the time to take out of my schedule to fit in a fitness plan. I'm hoping these goals will be able to kickstart my motivation and keep me on the right path. I also downloaded the sparkpeople apps and have been using them to track my meals and water. Tonight will be my first day I exercise, I might not be able to get in a large amount of time but I am going to try to workout for 30 mins.

That's all for now,
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    1958 days ago
    Hi JJ,

    I'm so happy that you are here! Good luck with all your goals. One day at a time....


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    Share this with all your sparkling friends of Sparkiness!
    1958 days ago
    Great post. You are off to a great start. Remember your goals when the bad days come, and they will come. Well be praying for you and following your progress.
    1958 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.