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Making Progress

Wednesday, October 10, 2012

Well I added my wife to my gym account yesterday and we are going to get started today. I also started using the beginner 5k walking trainer so I can do some of the virtual 5k's on here. After losing the first six pounds over my birthday I feel good and motivated for more. With a little help (okay, a lot of help) from the big guy above I am hoping I can get ahead of the game this week!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.