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AMLANE04
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Week 3 of 5K Training

Wednesday, October 10, 2012

I have always wanted to run, but never thought I could. After hearing about Fleet Fleet's No Boundaries training I decided to give it a try. I am now in week 3 and I was able to run a mile straight through for the first time this past Monday in addition to the intervals for the other 1+ mile. My goal is to be able to run the entire 5k distance in the Mistletoe 5K on December 1st...maybe even sooner. emoticon
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  • v GOLFGMA
    So nice to hear you are doing well with the 5K training. Mistletoe Run sounds like a fun race. Good Luck! emoticon
    1418 days ago
  • v SHESMITH1
    Way to go! I did the No Boundaries training last winter, but ended up with injured ankles and couldn't participate in the planned 5K. Don't you just love Stacy?
    Continued good luck with your training. You can do it!!!
    1419 days ago
  • v CRYSTALLULLABY
    Woo Hoo!!! Love love love Fleet Feet - glad you are enjoying it!!
    1419 days ago
  • v _JULEE_
    emoticon emoticon
    1419 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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