Going, Going...

Wednesday, October 10, 2012

So I got on the scale today, and find I've lost more than I thought! I weighed 235.4 today. At first, I thought I broke the scale, but then I realized that my menses just ended, so I'm guessing that the extra weight is from water weight.

I have been exercising way more. That's not saying much... my previous exercise routine consisted of walking... from my room to the couch, from the couch to the fridge, and back to my room... No wonder I got fat! But now I am using my Gazelle twice a day, for at least 30 minutes at a time. Couple that with eating salads and lean meats, and I'm finally making progress!

We are all in covenant with God, and He's much more faithful to us than we are to Him. I am depending on Him partnering with me on this weight loss journey.

So today's God thought:

But I will establish My covenant with you, and you will enter the ark - you and your sons and your wife and your sons' wives with you. Genesis 6:18

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Member Comments About This Blog Post
    Well done on the weight loss. God is my diet buddy too, I ask him to help me on my weight loss/fitness journey or at least I dedicate my efforts to Him, and it has worked for me so far. Maybe I just don't want to let The Lord down.

    Just out of interest, what is a Gazelle?

    1963 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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