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    RNMORGAN1   4,934
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I Have no Idea What I'm Doing


Wednesday, October 10, 2012

Literally. I Have lost 40 lbs since the middle of July when I inexplicably lost all desire/craving for sweets. I started at a gym the end of August and have been going pretty regularly and am happy to fit back into my previous "skinny-er clothes" that I had saved from 5 years ago. Hard to believe it WAS 5 years ago! Except that it's really not that hard to believe. My progress was obliterated by very persistent anemia which made me tired and out of breath all the time. Being out of breath made me feel as though it was really okay to stop exercising and with my lazy nature it was all too easy to believe that.
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GARDENCHRIS 10/10/2012 4:14PM

    good for you!

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RNMORGAN1 10/10/2012 2:58PM

    Tiffany, I've tried not to change what I would normally eat for meals and I don't track at all, because I'm hopeless at remembering to do that. Before all of this, the last "diet" I had tried was The 4 Hour Body by Tim Ferris, so I tend to go with his approach to meals: Protein, veggies, slow carb.

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TRAVELISMYGAME 10/10/2012 1:52PM

    40 pounds since July is AWESOME! I would probably lose about that much if I lost my craving for sweets too!

Glad to hear that you have been working out. How's your eating been? Have you been tracking?

Best of luck to you!

Tiffany
10k Leader

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