30 Day Blog Challenge 24, 25
Wednesday, October 10, 2012
24. When did you incorporate fitness goals into your healthy lifestyle? (Before starting to lose weight, during weight loss, after goal weight, etc.)
I have always loved to exercise, it keeps me grounded manages my mood and just all around makes me feel good. It wasn't until I learned that you can't out exercise a bad diet that I started to lose weight.
25. Is there any form of fitness/exercise that you tried and gave up? Is there any form of fitness/exercise that you would like to try?
I'm dying to try crossfit. It seems so intense and the community seems so supportive but alas it is just not a reality in my rural area. I tried ballet inspired and pilates, and while challenging, they are not my cup of tea, I get bored too easily I guess and the slow concentrated moves are more than my attention span can handle.