Wednesday, October 10, 2012
Milk, 3.25%, 10 fl oz 183
Devil Dog, 1 serving 170
Milk, 3.25%, 2 fl oz 37
Regular Coffee, 1 cup (8 fl oz) 2
Granulated Sugar, 2.5 tsp 41
Croissant, 1 croissant, medium 231
total breakfast calories 656
Fitness before lunch: Walking: 2.85 mph (21 minutes per mile) for 15min (commuter walking) 78 calories burned.
I really need to go food shopping and get healthier stuff in my house...thankfully that was the last devil dog (even though I save those as treats for myself since I have abandoned the love of my life-snickers bars) I was going to make myself an egg but we ran out of those yesterday and I forgot to pick some up.
Evening update...somehow I managed not to succumb to the Crumb cupcake temptation again since the leftover ones were still there waiting to lure some other unsuspecting knuckle-head into spreading their lips and savoring their velvety, decadent sweetness on their tongue...(excuse me as I clean up the pool of drool that has puddled around my chair as I reminisce)... I also managed not to go over my calorie allotment for the day - phew! thank goodness.
With love, the future me