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    IRONSHARK   5,368
4,000-5,499 SparkPoints

The cost of the weight loss

Wednesday, October 10, 2012

I have been in different plans, and dietitians, but was always the same formula, you have to eat this and that, and sometimes is expensive to follow this kind of diet, one of the things I like about the plan of sparkpeople is the opportunity of choose the food you like and can afford, and now I'm getting results because of that, I hope to keep track and reach my weight goal.

Member Comments About This Blog Post:
NETSUE64 10/10/2012 11:53AM

    I totally agree with you. Making gradual changes based on what I already eat is working much better than the upheaval of my entire way of eating. I'm glad you found something that works for you that doesn't cost a fortune!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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