Moving more BUT
Tuesday, October 09, 2012
So I have been more active- not what I would call exersizing but not spending as much time in front of the computer as I have. I have been walking - but that is because we have been visiting several places that requires you to walk to see things. I was gardening, and raking - light things since I am not really supposed to put extra strain on my heart by exersizing. Here is the BUT - I gained two pounds. Not much but when you are working so hard to lose weight - 2 pounds is 2 pounds. I also have gotten reminders to drink more water. I have to control how much I drink as I am on water pills to help with my heart problem. The more I drink the more I pee. The more I pee the more potassium my body puts out which could cause me a stroke. I feel like I am running around and not getting anywhere! The but is bugging me and I know that tomorrow will be different and I will keep trying. And no BUTS now!