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good time to start

Tuesday, October 09, 2012

Today I am cutting my long hair. I need a new look and start. Not sure what diet program I will choose yet but I have lost 6lbs recently by eating smaller meals and only eating when I'm hungry. I have terrible acid reflex and indigestion so I have to be careful of what I eat and how much. Due to a few injuries the past few months I have not been able to get on a good exercise program. I am healthy otherwise but will be so happy to shed this extra weight.

Member Comments About This Blog Post:
NANAGAIL1958 10/9/2012 2:13PM

  Thanks so much! I will need all the encouragement I can get!!

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BIKECHIC1 10/9/2012 2:09PM

    New look, new you, what a great start!! emoticon

Congratulations on the weight loss. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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