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if i could only get my eating down

Tuesday, October 09, 2012

when i 'm good about eating, i lose a couple pounds, but as soon as i stop being strict...bad. how do people go from a light lunch to a light dinner and nothing before or after i might never know. i wish i could. and it's not like i'm hungry, i'm never hungry, even when i eat light...it's weird, i see a certain time on the clock, and go right to the fridge. emotions, boredom...it's sad i can't get this 10 pounds off! arrgg
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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