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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
3-Minute Leg Stretching Routine on Mat
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Gluten-Free 'Almond Joy' Macaroons
Still loving my Wii Fit
Tuesday, October 09, 2012
it's crazy easy but still a good burn. I love the weight tracker and other tech goodies that come with it. The boxing program is cool, yoga, running...really crazy fun.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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