Fake Smile Equals Less Stress.
Tuesday, October 09, 2012
The world always looks brighter from behind a smile." -- Author Unknown
It can be easy during our rushed and hectic days to focus on problems at work or home, all the things not accomplished on the to-do list, and other forms of negativity. When the stress starts to get to you, the best thing to do may well be to just put on a happy face. Even if it means you have to stick on a fake smile. That's because new research has found that any smile at helps by lowering your heart rate and relieving your stress....
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Then keep smiling!
Have a great day,