Tuesday, October 09, 2012
The world always looks brighter from behind a smile." -- Author Unknown
It can be easy during our rushed and hectic days to focus on problems at work or home, all the things not accomplished on the to-do list, and other forms of negativity. When the stress starts to get to you, the best thing to do may well be to just put on a happy face. Even if it means you have to stick on a fake smile. That's because new research has found that any smile at helps by lowering your heart rate and relieving your stress....
Read the rest of the article ....
Then keep smiling!
Have a great day,