Wednesday, April 11, 2007
So last night I went to Dryland practice again, dreading how I would feel afterwards- and suprise, I felt good. Sure I was tired , sore, and had a bit of a headache, but I was breathing alright and I felt pretty good. YAY.
I really made sure to drink water yesterday and I drank 2 cups (16oz) a couple hours before practice to make sure I was hydrated. I think it worked!
So now I am a bit more enthusiastic about going to practice.