Tuesday, October 09, 2012
Today was not as big of a start as I had expected, but I did do one think that I was very proud of myself for and that is drinking the 8 glasses of water a day. Which is a big thing for me since I do not like water! And I didnt even add crystal light to it. I also paid attn to what I was eating and asked myself if each item was beneficial or not.
One of the goals I had decided to do for myself was to invite 5 people to be my support team. I wrote them a letter expressing how this is important to me and how they can help. I am even going to name my support team but I have not decide what to call them yet. Of course I will want them to be willing to be a member of the team. If they don't want to be then they will not be beneficial to me. My team members will be: My SweetHeart Scott, who will love me no matter what; My SisterTanya, who I believe this will be beneficial too as well; My Dear Friends Erin and Tarah, who I know have similar goals and will definetly be a shoulder to lean on when it gets too tough and My Brothers Girlfriend Becca, who is the toughest person I know and will help crack the whip for me.