A New Awareness part 2
Tuesday, October 09, 2012
So, I seem to have no ill effects from yesterday's work (i. e. no sore muscles) so I decide to rake the leaves. We have a heavily wooded lot and there is a lot of leaves that have fallen. As I am raking, I am paying attention to how my muscles are feeling, especially my arms and shoulders. I think my arms were shouting at me, "What do you think you are doing?! We are tired from yesterday. Give us a break!" So, I did and went in and took a two hour nap.
It felt good. After working so hard yesterday that nap was refreshing. Later, it was too windy to go out and rake some more; the trees are weak and they snap too easily. The leaves will be there tomorrow.