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CARMADAB
10,000-14,999 SparkPoints 14,557
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Challenge day 8

Monday, October 08, 2012

Wow, it has been a full 8 days. I am coming down with a cold, but I am one that pretends to never get sick. Most of the time the symptoms are minimal and so far, this is not an exception. But, I do feel run down and I have been congested/drippy. I seldom take medication because I don't like the way it makes me feel, but I did take a decongestant both last night and again this afternoon. In addition, I ate a few pieces of candy which threw me over my calorie counts - AGAIN!!!!

I did however, go to a pilates class and do my shoulder strengthening video. I am trying to do things right, even if I am not perfect. I guess it is a bit like learning to ride a bike. Each time you fall off, you get one time closer to the time you learn not to.
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Member Comments About This Blog Post
  • v SCHECK5
    emoticon
    1353 days ago
  • v MAMASPRIDE7711
    Keep up the good work! I had a handful of m&ms but I was sure to leave the snack open to incorporate them! It may help you to leave something out so you dont go over! Take Care & Fell better soon!
    1357 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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