Monday, October 08, 2012
Wow, it has been a full 8 days. I am coming down with a cold, but I am one that pretends to never get sick. Most of the time the symptoms are minimal and so far, this is not an exception. But, I do feel run down and I have been congested/drippy. I seldom take medication because I don't like the way it makes me feel, but I did take a decongestant both last night and again this afternoon. In addition, I ate a few pieces of candy which threw me over my calorie counts - AGAIN!!!!
I did however, go to a pilates class and do my shoulder strengthening video. I am trying to do things right, even if I am not perfect. I guess it is a bit like learning to ride a bike. Each time you fall off, you get one time closer to the time you learn not to.