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Straw Diet

Monday, October 08, 2012

Well, what a crazy couple of weeks it has been for me - totally out of routine - I had a accident and ended up in the emergency room of the hospital and 5 stitches on my lip. So there were quite a few days when I just didn't feel like exercising and a few more of feeling sorry for myself, but the only saving grace was that I couldn't eat crap as I could only drink through a straw and have little bits of food.

I got the stitches out yesterday, a little bit of a scar, hopefully it will fade with time. Went back to the gym this morning and weighed myself - I have now officially lost 10kg (22 pounds) - I am most impressed with myself. I am still pushing to get below 80kg before the end of the year - that should be achievable only 1.4kg to go. Not sure what my end goal is as I have forgotten what is was like to be under 80kg, so from there is will be a self assessment, but I am thinking 70-75 would be good.

Anyway back into routine, back at work, life is good.

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Member Comments About This Blog Post
    Way to go on your weight loss .. well done ! emoticon
    1957 days ago
    emoticon yay you!! keep up the good work!
    1985 days ago
    congrats on your weight loss emoticon
    1992 days ago
    emoticon on your weight loss. Happy to see your injury is better :)
    1992 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.