Being Sick Sucks!!!

Monday, October 08, 2012

I was the last in my house to get the chest cold that was going around the Phoenix area, and I think I got everyone's virus! It started on Sunday, which wouldn't have been so bad, except I was guest preaching at my church, so I was coughing through my own sermon! The next day, I was just exhausted, and coughing... after a week I was convinced I had pneumonia. I was coughing so hard that my ribs hurt, and I couldn't sleep for more than an our or two at a time.

So on Friday, I got my son to bring my Gazelle, and I got on it. I still wasn't able to breathe well, so I was only on it for about 15 minutes. About an hour later, I got on for another 10.

I have gotten myself up to two hours a day, and I do intervals of fast, medium, and slow.

Bottom line: Even with being sick, hardly able to move, I still lost 6 1/2 pounds! Yahoo to me!
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Member Comments About This Blog Post
    Whohoo - way to go on the weight loss. I love my Gazelle too....it's been awhile - you just motivated me to get on it today. If you can do it being sick - then I can do it too. Thanks!
    1987 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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