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Yikes

Monday, October 08, 2012

Truth: I have been struggling.
False: I have been far too busy
False: I have no time to make something healthy
False: I have been compensating for my bad eating by doing double time at the gym.

I reached a hard conclusion today. In plain and simple terms, I have become lazy. And complacent. And that makes me sad.

I haven't made the time to eat healthy (instead opting for drive through -- seriously, I balanced my checkbook today, I am embarrassed at how many times I wrote in McDonalds; I have opted for going out a lot recently leading to horrible hung-over eating (plus my calories in my alcohol); I haven't been making time to go to the gym as much as I had planned on (and what was recorded for my calorie counter).

So. I am going to be making simple goals.
This week: no fast food all week (exception is school lunches, which I will track in before I decide on the rest of my meals for the day), work out 4 days this week, and track my medication better. I will also get one thing accomplished off of my to-do and my academic to-do list each day.

Simple goals. But since I am struggling with the simple, it is what I will do for now. On the plus side, I've been doing really great at drinking my water! And I found a new kickboxing class that really kicks my butt (which I love!!)


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  Member Comments About This Blog Post:

DABLUECAT 10/9/2012 9:58AM

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TUFFYBIRD 10/9/2012 9:55AM

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KT-NICHOLS-13 10/9/2012 12:23AM

    Love that you are setting simple goals! You are going to feel so much better when you stop eating the fast food. Find your groove girl.

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FIT2BEHEALTHY 10/9/2012 12:17AM

    I'm sorry to hear that you've been having trouble with your fitness goals. It's hard to juggle everything. And nutrition is so important, but many times that's the thing that's the easiest to let slide and do what's fast, but not necessarily what's best. But emoticon It's obvious that you really want this because you keep coming back. It's not in how many times you fall, but how many times you get back up! You've got some great goals here and I wish you the best of luck in implementing them! Is there anything I can do? If there is, let me know, even if it's just to help motivate you to get the workout in or eat healthier!

Laurie

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UMBILICAL 10/8/2012 11:30PM

  LaZY AND SPOILED HERE.

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