Monday, October 08, 2012
Well, I got back to work today. The restaurant still isn't ready so I'm helping out with the cleaning up and setting up. It looks gorgeousand I can't wait to get back to my job! I'm tired and sore after my shift today and hope I'll sleep like a baby!
October 8, 2012
This week:
1. 15 reps x 3 strength exercises 0/5
10 minutes cardio (walk) 5/5
2. 5 servings freggies 0/5
keep calories below 2000 0/5
3. 7-9 hours sleep 10/10
4. 8-10 cups water 0/10
5. brush and floss x 2 10/10
6. wash and moisturise x 2 10/10
7. brush and style hair 10/10
8. make-up 10/10
9. *beauty splurge* 0/10
10. *mind/spirit attention* 0/10
Total: 55%