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Ode to Shaun T and Insanity

Monday, October 08, 2012

Okay my Spark friends let me tell you a little story sit back because it goes a little something like this.

There once was a young lady that sat around and watched the world go by. Not caring that her body was screaming why.

Everyday she would say not today maybe tomorrow well today always ended up being tomorrow and tomorrow turned into next week, next month and then next year would follow.

Well one day this young lady walked past the mirror and saw exactly how putting off tomorrow what you could do today did to her body.

A little fast food here a little fast food there some cookies some chips I didn't care. Around and around this vicious circle went until the scale numbers kept circling and the young lady was spent.

Days and days continued and the young lady continued to mope. Then one day a handsome young man appeard on the tv and gave her hope.

You can do it dig deeper he said, this is when the young lady jumped of the bed.

The young man's name was Shaun T and there he was in the TV speaking to Me.

Now mind we have played this song and dance before but this time something struck a chord.

I can I will commit to being fit.

No longer will I sit by watching my life go by.

Of the bed of the couch now more being a lazy slouch.

Dig Deeper Dig Deeper is what he said, this message continues to ring in my head.

Anytime I feel like giving up Shaun T reminds me to get up.

6 days straight the pain is gone and I feel great.

No fussing or crying all I feel like doing is trying.

Lazy no more I push play and hit the floor.

6 days down I getting stronger soon I will be able to get through a circuit longer.

My mind is made up I'm just that determined, to see this thing through until the end.

So for all you all reading keep sending encouragement friend.

Mind over matter I will not give up, I will keep pushing play until the button is stuck.

Shaun T Shaun oh how I love and hate thee,

But I'm truly blessed you created INSANITY.

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I made it through 6 days of Insanity at times I wanted to scream yell break the tv vomit (TMI I'm sorry)LOL Day 2 I for sure though the world was coming to an end. The pain was horrible and I could barely walk but but day 4 all that was an after thought I love this program and hate it at the same time. But I will push through until the end. d days down 57 more to go.

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