Fitness Tip#221 - October 8, 2012
Monday, October 08, 2012
How You Can Get Faster (3 of 3)
3. BELIEVE IT TO ACHIEVE IT. Yes, that’s an Oprah-esque cliché. But it’s one many world class athletes use to get even faster. The mind is your most vexing enemy when it holds you back, but can be your biggest ally when you learn to unleash it. “I don’t have any magic thoughts,” says Hall. “I’ve just learned to open myself up, relax, and let what was already inside of me flow.”
"BRING IT X's 2"