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Fitness Tip#221 - October 8, 2012


Monday, October 08, 2012

How You Can Get Faster (3 of 3)

3. BELIEVE IT TO ACHIEVE IT. Yes, thats an Oprah-esque clich. But its one many world class athletes use to get even faster. The mind is your most vexing enemy when it holds you back, but can be your biggest ally when you learn to unleash it. I dont have any magic thoughts, says Hall. Ive just learned to open myself up, relax, and let what was already inside of me flow.

"BRING IT X's 2"
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Member Comments About This Blog Post:
LIV2RIDE 10/9/2012 9:48AM

    If you don't believe you can do it why should anyone else? You are your biggest cheerleader and biggest critic. which voice will you listen to?

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