Advertisement -- Learn more about ads on this site.


    MIKEISMYCODENAM   2,997
SparkPoints
2,500-3,999 SparkPoints
 
 

DAY 9 - P90X


Monday, October 08, 2012

Another day down. Plyometrics. It's hard, I'm tired.

Came home a little early today to get this done and followed up with a Shakeology shake. Was a good workout. Wore the heart rate monitor and was definitely in the zone most of the time. It's weird because it just doesn't feel that hard until after the fact when I realize I am pretty exhausted!

Headed to a flow yoga class tonight. Going to do spinning classes Tue / Wed / Thu and ride the bike to work on Wed. That should add enough cardio to make things work right. As for now, just gonna chill out for a bit, gather my whits and get ready to get real sweaty again.






SHARE

Member Comments About This Blog Post:
PDQ1203 10/9/2012 7:14PM

    emoticon

Report Inappropriate Comment
TENNISJIM 10/9/2012 6:22AM

    Keep pushing. You wil succeed!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by MIKEISMYCODENAM