Advertisement -- Learn more about ads on this site.
MIKEISMYCODENAM
2,500-3,999 SparkPoints 2,997
SparkPoints
 

DAY 9 - P90X

Monday, October 08, 2012

Another day down. Plyometrics. It's hard, I'm tired.

Came home a little early today to get this done and followed up with a Shakeology shake. Was a good workout. Wore the heart rate monitor and was definitely in the zone most of the time. It's weird because it just doesn't feel that hard until after the fact when I realize I am pretty exhausted!

Headed to a flow yoga class tonight. Going to do spinning classes Tue / Wed / Thu and ride the bike to work on Wed. That should add enough cardio to make things work right. As for now, just gonna chill out for a bit, gather my whits and get ready to get real sweaty again.






Share This Post With Others
Member Comments About This Blog Post
  • PDQ1203
    emoticon
    1446 days ago
  • TENNISJIM
    Keep pushing. You wil succeed!
    1447 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MIKEISMYCODENAM