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    DALID414   111,415
100,000-149,999 SparkPoints

Too Much Information

Monday, October 08, 2012

I've been going way over my sodium intake. I'm beginning to think maybe I shouldn't keep track of it. I don't want to have another thing to worry about when I choose what to eat. I haven't been told by a Dr that I should watch my intake... I innocently added it to my daily report because it was an option, but now its just causing me worry and anxiety... Maybe I'll just track it for a full week and see what it teaches me...

Member Comments About This Blog Post:
MICHIGANLORI 10/8/2012 7:17PM

    It's a real eye-opener. I would try it for a week.

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