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    JAMER123   307,341
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Monday, October 08, 2012

These are some instructions that will definitely help you to live a sparkled day in all your sparkiness. I shared this with my team and thought I would share with you all. You may have already read it but it is a wonderful reminder to us all that we need to do at least one of these a day. Do you have a favorite here or to add? Post it below. Enjoy and have a FANTASTIC day!!

1. Smile a lot.
2. Practice random acts of kindness.
3. Give someone a hug.
4. Laugh out loud.
5. Do at least one positive thing for yourself.
6. Do at least one positive thing for someone else.
7. Give a goodie to your Spark friends.
8. Give someone praise.
9. Give yourself praise.
10.Make someone smile.
11. Make yourself smile.
12. Laugh at yourself.
13. Look at yourself in the mirror and smile.
14. Sing out loud. (Even if you can't sing.)
15. Pick one thing that's positive about yourself, write it down and look at it often.
16 Learn something new every day. It will make your day!!

And the list goes on and on.......
Thank you taking the time to read and comment. Enjoy and I think I will sing today!!

Member Comments About This Blog Post:
LUVS2BIKE101 10/13/2012 7:12PM

    You made me smile! Thanks!

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1BEACHWALKER 10/13/2012 1:48AM

    emoticon Love it!! emoticon

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NITTINNANA 10/11/2012 8:33PM

    Thanks for the reminders. emoticon

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RSSSLHB 10/11/2012 8:45AM

    emoticon emoticon emoticon

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HICKOK-HALEY 10/11/2012 3:34AM

    Great list to live by. emoticon

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TXGRANDMA 10/10/2012 7:01PM

    I try to do a number of those every day! May neglect myself, but try to do a good job for others......Isn't that typical for a woman?? I know that you do the same things! Thanks for sharing the list as a reminder! emoticon

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PATTIE441 10/10/2012 5:54PM

    Wooo Hoooo! You ARE soooo beeeeauuutiful tooooo meeeeeee! emoticon emoticon emoticon emoticon emoticon emoticon

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CHALLENGER15 10/10/2012 6:53AM

    A good reminder! Thank you!

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ADIOSALL 10/10/2012 3:50AM

    emoticon list.

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CINDYWAGNER1 10/9/2012 11:47AM

    Love it!! emoticon emoticon emoticon

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IOWAGRAMMA 10/8/2012 10:15PM

    Dance!!! Dance often and like no one can see you!!

Love your list! Jeannie
emoticon emoticon

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PMFISH 10/8/2012 8:24PM

    emoticon emoticon

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1STATEOFDENIAL 10/8/2012 7:30PM

    Here's one to add: Don't take nice things for granted. It's better to say THANK YOU several times in a row than to not say it at all. We like to know when someone appreciates something we did, so we need to remember to have appreciation for those who do things for us. Saying a heartfelt 'thank you' today might help someone remember you and help you again in the future.

Another: Be willing to donate yourself. Whether it is donating a little money or volunteering a little time to a good cause, it means a lot to those you've helped. If you give today there's a chance there will be help available if/when you need it.

Send random good thoughts to friends and family. Send 'thinking of you' letters, cards, emails, or phone calls to someone you haven't talked to recently. A few moments of your time could mean the world to someone you care about.

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NYKIMMIE 10/8/2012 7:06PM


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GOOZLEBEAR 10/8/2012 6:39PM

    This a great blog and reminder! I need to post it where I can see it everyday!
I agree with BABIBEAR, #17, take your dog for a walk!!!!

emoticon emoticon

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AMARILYNH 10/8/2012 6:34PM


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L*I*T*A* 10/8/2012 6:28PM

    emoticon emoticon

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GABIBEAR 10/8/2012 6:06PM

    Way cool! How about 17) Take your dog for a walk.

I like this! emoticon emoticon emoticon

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CHHAAR 10/8/2012 5:17PM

    What will you sing?

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