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    SUSANGLAU1   3,921
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two steps forward one step back

Monday, October 08, 2012

I was very diligent last week with walking every day. Some days we walked twice. Saturday night came and my hip was very sore. I was awake a lot in the night. I took Sunday off and ended up with a migraine all day. The migraine kept me awake also so again I was forced to take it easy. I took a nap and will go coach my volleyball girls. Maybe after practice I will be up to taking Bullet out for a walk. My goal at this point is to not beat myself up over a setback. I am a bit frustrated!

I will just keep plugging along..........

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SUSANGLAU1 10/14/2012 12:41PM

    emoticon
I just keep swimming....(or walking)

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JOANOFARCTIC 10/14/2012 11:42AM

    I hope you're feeling better now.

You can't beat yourself up about taking it easy for the sake of your health - if you're in pain, if you're sick... you can't beat yourself up about that. If you take it easy just because you want to watch a "Say Yes to the Dress" marathon... well.. yeah a bit of a kick up the rear may be necessary :)

If your primary goal is to be healthy - you should do whatever you need to to be healthy. Even if that is a nap.

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SUSANGLAU1 10/9/2012 11:04AM

    Thanks you two, The Imitrex worked for a few hours yesterday but I feel the migraine returning. Hopefully today will be my last dose for a while. Sometimes they cluster for a few days. I did manage to get a walk in this morning because I took today off from work. I felt much stronger today than the end of last week so I suppose I will have to confess to those who love me.....You were RIGHT!
"just keep swimming"

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RUNNERRACHEL 10/8/2012 10:44PM

    emoticon Hope your headache got better! Sometimes you have to take it easy. You are still active and still doing well! Don't be too hard on yourself!

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MONIBELLY 10/8/2012 6:47PM

    You're doing great... lest we not forget the surgery in June that even shocked the dr. once he got in there. But migranes vaccuum, so take wifey's orders... TAKE IT EASY!!!

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