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No Excuses, Just Didn't

Monday, October 08, 2012

.....and now I'm ticked off at myself.
I did absolutely nothing this last week of work. I came home and parked my butt in front of the computer. I had no desire, energy, or motivation to say "enough"!! "Go exercise". Why does this feel like so much work to me right now? I despise tracking food. It's like........homework. No weight loss for two weeks due to cheating. Not bad cheats, but enough. Or, I will eat well until the last days of the week and then say "ugh, what's the point. Then, I find myself back here, being mad at myself.
Today, I have written out an exercise plan for the week. I plan to do this every week so I am not doing the same exercises on any given day.
The weather has changed drastically in the last two weeks. There'll be snow soon. I need to get into this routine so that I'm not becoming a blob over the winter months.
Still no gym yet. Saw the physiotherapist last week and I think we're aiming for November 1st. Maybe if I could just get back to Zumba that would be my huge motivator. i miss it so much.
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Member Comments About This Blog Post
    Tomorrow is a new day. No use beating yourself up over something you can't change. But you do have a choice about each day, It sounds to me like you have a plan to make good choices. Hang in there you can do this! emoticon
    1474 days ago
    As my Mom used to say, "Just do your best and heck with the rest!" emoticon
    1474 days ago
    hang in there...sometimes there are days (and dare I say, weeks) when nothing seems doable.... emoticon
    1474 days ago
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