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    DOMINION_11   911
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Monday, October 08, 2012

well..its another beatiful day..i feel a little guilty because yesterday my buddy came over and we watched the game..ordered a pizza..i told myself i was just gonna eat 2 pieces..ended up eating 4..oh well..to make up for that im going for an extra long walk ,double up on my exercises.
otherwise though i feel great. still smoking one cigerette an hour(with a couple 1/2 hours in there) still drinking a ton of coffee..coffee is the hardest thing to cut down on..i just love my coffee.well i better get out there..seattle is sunny AGAIN..i almost miss the rain..(but not quite) ;) have a blessed day all.......

T.
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DOMINION_11 10/8/2012 10:52PM

    well i walked over 5 miles today..blistered my poor feet..but im glad i did it..excited and anxious about my first weigh in on wed.
and yea im pretty hyper..you think its the cigerettes and coffee eh STUFF?
lol..really appreciate your guys comments..it really helps. thank you so much,,.. :) emoticon and i have a goal on the smoking..i roll my own so once i run out of these tubes im done..gonna really really try.

Comment edited on: 10/8/2012 10:54:16 PM

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KRYSTALLA 10/8/2012 7:32PM

    Good exercise plan to make up for those slices of pizza. I hope you are able to quit smoking soon and able to cut down on the coffee.

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STUFFNEARTABOR 10/8/2012 2:12PM

    Wow - I'm really worried about all the buzzing you must get from the cigs & coffee combined. Your poor cells are all operating on hyper-ness! I find it very hard to stop at just 2 pcs of pizza too. Today is your chance to recover and it sounds like you are planning to do exactly that - good job.
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