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A cold morning and a weight gain

Monday, October 08, 2012

It is a cold morning down here at the truck stop ministry. I also gained 2 pounds this week a total of pounds gained back. Time to get back to the gym and get back on track.
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Member Comments About This Blog Post
    SparkPeople community moderator Denise says:
    Don't let the scale tell you how to feel about yourself!

    Came across this in one of my emails. Sounds apropos. emoticon
    1474 days ago
    Now you cut that out. It's ok for you to minister to you too, this time in the form of taking good care of you. Of course emoticon !
    1474 days ago
    I'm pulling for you. You can get back on track, and do it today. You're worth it!
    1474 days ago
    Keep trying. I do that all the time. emoticon emoticon
    1474 days ago
  • BBECKER1955
    I certainly have had an up and down weight loss ride at times. I was on a vacation of sorts last week in North Carolina and managed to gain a couple of pounds even though we were helping DD and her hubby paint their house. Of course I missed my regular workouts and food tracking in favor of playing with the grandson.

    I'm back on track as of today! Wish you the best. Excelsior.
    1474 days ago

    Comment edited on: 10/8/2012 1:19:16 PM
  • KITT52
    good luck
    1474 days ago
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