Advertisement -- Learn more about ads on this site.

    JSKIPPY11   10,680
10,000-14,999 SparkPoints

Monday 10/8/12

Monday, October 08, 2012

SOOOO, it is Monday.. Had a bad weekend... stressful I guess I should say. Kids and husband mainly. I didn't do any exercise. But I didn't think I ate to terrible bad. I know I didn't do "great" but I did ok. Well yesterday I got on the scale and I was NOT happy! I made my daughter come and get it and told her to hide it that I didn't even want to see it again until November. I am going to keep working on it. But today is going to be pretty hard for me I think :( I went today for a wellness check at the dr. He told me everything I know already lol.. but I really liked him (new dr) . Happy Monday everyone.. hope your mood is a little brighter than mine!

Member Comments About This Blog Post:
MCLAFLIN 10/8/2012 8:50PM

    When I eat like that on the weekend, I am usually up, and it is usually attributed to sodium. Push the water, pump up the intensity when you walk, and wait until November to weigh again.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by JSKIPPY11