Weigh In blahs/Better week ahead

Monday, October 08, 2012

I weighed in this morning to only a 1 lb. loss. I deserved it completely. I had an awful weekend, full of fast food and not caring what I put in my mouth. I should have actually gained but I guess having a good week led to me not going too far overboard.

Today starts my Atkins attempt. Per my OB/GYN she wanted me to try low carb so I am. I prepared my lunch yesterday and my dinner is partiallty ready. Here is to new things!
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Member Comments About This Blog Post
    I'm glad your OB/GYN recommended low carb. It has a million health benefits beyond weight loss! If you have any questions or need some support make sure to stop by the Living Low Carb forum. The folks there are really helpful and knowledgable!
    1868 days ago
    A loss is a loss!! I'd take that over a gain any day!!
    1868 days ago
    A loss is a great thing. I know it is 'only' a pound, but a pound is a pound is a pound. :) When I celebrated my birthday last week, the cheats caused me to gain 2 pounds - not sure if that was sodium from the bad foods or what but now I'm back on track. I'm on Atkins induction phase as well. It is working well. Good luck emoticon
    1868 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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