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JSMC10
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Cardio Dance With Some Toning

Monday, October 08, 2012

The dvds that I bought about 7 months ago have been used a bit but not as they should be, so I decided to give them another go.
They give options for 5, 10, 15 and 20 minute workouts, or you can do them all back to back.
When I first started using the dvds some 7 months ago, I thought 'well i'll just do 10 minutes' and that used to kill me haha.
Now that i've been working out more I thought i'd take the challenge of doing them all back to back. It is SUCH a great workout. I struggle sometimes but I push through, knowing how I feel so accomplished after! emoticon
My favourite one is called 'Latin Fat Buster'. After doing the whole dvd, I look like i've been swimming i'm that dripping with sweat and I LOVE it emoticon

The dvd sets are called 'fit in 5 to 20 minutes' from '2 Entertain'. I bought them in Morrisons for 5 each, like I said, some 7 or 7 1/2 months ago. I'm unsure if they sell them online, maybe try Amazon? I know i'm going to look them up as I didn't buy all of them in the series emoticon

Have a great day! emoticon emoticon emoticon

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