Slow and Steady
Monday, October 08, 2012
As I begin another busy quarter of school, I want to re-evaluate my lifestyle. My weight has stayed steady at 2 lbs lighter than I started, and that is the best news I've got right now. Life in general has put a halt on my running sessions and healthy eating habits. In my last blog, I talked about tackling one goal at a time, and I think that is a good place to start. I have been getting better at eating breakfast every morning, about 3 days a week. Let's continue to strive for at least 5 days week and lets add in drinking water throughout my day.
Today, I am determined to make it to my Zumba class. I've missed it two weeks in a row, and I can feel how much it has effected my body (less energy, mood, etc.). I love that Zumba is on Mondays in an effort to set my week up to be successful.